Packed full of hearty ingredients, this dish will leave everyone satisfied!
INGREDIENTS
Garlic tempeh
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240g package of Noble Bean Tempeh, thawed
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1 cup of water
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2 garlic cloves, minced
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2 tbsp maple syrup
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2 tbsp soy sauce (regular or gluten free)
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1 tsp sesame oil
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1 1/2 tbsp cooking oil
Crispy kale
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4 kale leaves
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1 tbsp olive oil
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1/4 tsp salt
Sweet potato noodles
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2 sweet potatoes, peeled
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1/2 cup coconut milk
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1/2 tbsp maple syrup
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1 tbsp soy sauce
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1 tsp sesame oil
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1 tsp sriracha
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1 tbsp cooking oil
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1/4 cup water
INSTRUCTIONS
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Mix your water, minced garlic, maple syrup, soy sauce and sesame oil in a bowl.
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Cut tempeh into triangles or cubes and add to marinade.
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Allow to marinade for 2-4 hours in the fridge, flipping halfway through so that each side can soak up the marinade.
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Line a baking sheet with parchment paper and preheat the oven to 425 degrees.
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Rinse the kale and pat completely dry.
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Drizzle with olive oil and massage with your hands until evenly coated. Sprinkle with salt.
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Place your kale in the oven for 5-10 minutes or until crispy.
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Next, using a spiralizer, cut your sweet potatoes into noodles then set aside.
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To prepare the sauce, mix the coconut milk, maple syrup, soy sauce, sesame oil, and sriracha in a small saucepan on medium-high heat. Allow to reduce for 2-3 minutes until the sauce thickens.
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In a large skillet, heat 1½ tablespoons of vegetable oil.
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Add tempeh pieces and remaining marinade to the hot pan on medium heat and cook for 6-8 minutes on each side.
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Remove from pan when tempeh has browned and most of the marinade has evaporated.
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Add another tablespoon of vegetable oil to the pan and add your sweet potato noodles, tossing regularly for 2-3 minutes.
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Add 1/4 cup of water to deglaze the pan and cook noodles for another 2-3 minutes or until tender.
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Pour in your sauce, stir and remove from heat.
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Assemble your bowl with sweet potato noodles, garlic tempeh, and crispy kale on top.
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Garnish with fresh herbs, lime and sesame seeds if desired.
Recipe courtesy of choosingchia.com