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TEMPEH JERK & PINEAPPLE SKEWERS

jerk skewers.jpg

Marinated in a sweet and tangy maple jerk sauce, the tempeh pairs perfectly with caramelized pineapple, delivering a burst of tropical flavor in every bite. Perfect for a summer feast!

INGREDIENTS

  • 2 packages Noble Bean Organic Tempeh, cut into thick cubes for skewering

  • 1 tablespoon jerk seasoning

  • 50ml pineapple juice

  • 2 tablespoons maple syrup

  • 1 tablespoon cider vinegar

  • Juice of 1/3 lime

  • 200g fresh pineapple chunks, cut into similar-sized cubes as the tempeh

  • A small bunch of chopped coriander

  • Wooden or metal skewers

15 minutes + prep

4 servings

INSTRUCTIONS

  1. In a large bowl, mix together the jerk seasoning, pineapple juice, maple syrup, cider vinegar, lime juice, and a pinch of salt.

  2.  Add the tempeh cubes to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to infuse the tempeh.

  3.  Remove the tempeh from the marinade and thread it onto skewers, alternating with the pineapple chunks. Reserve the remaining marinade for basting. 

  4. Preheat your BBQ to medium heat. Place the skewers on the grill and cook for about 8-10 minutes, turning occasionally and basting with the reserved marinade, until the tempeh is browned and slightly charred, and the pineapple is caramelized.

  5.  Serve the grilled tempeh and pineapple skewers over the warm basmati rice, garnished with extra coriander if desired.

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